Relax and Rejuvenate at the Office

person relaxing at office

You probably read the title of this article and thought, “YEAH, RIGHT!”

I mean there is only so much you can do to relax at the office, without booking a massage therapy appointment or taking that much-needed nap.

Stress at work is a prevalent issue for workers in virtually every industry. High levels of stress can have a harmful effect on well-being in general, morale, and productivity. As the overall workload begins to pile on, that stress can affect an everyday employee and negatively influence a healthy work-life balance.

stress statistic

Prior to anything else, it’s critical to recognize that workplace stress is a real problem that requires attention. Hitting deadlines, making sales, or managing a team comes with many different types of stressors.

Since the rise of the COVID-19 pandemic in 2020, more office workers have been working from home, making the line between work and home time more blurred. Hold-ups with supply chains are not something everyone hopes and dreams about at night.

stress statistic

Numerous businesses have realized this and are acting proactively to help their workers. There are various ways businesses are assisting their employees in managing stress, from providing mindfulness and meditation programs to flexible work schedules.

But company events and health and wellness committees only address the tip of the iceberg of a much larger problem.

Providing free online therapy and meditation apps for employees is an easy and simple way to ensure your employees are taking charge of their mental health. So, if you already have those plans in place, consider looking at some additional options to aid workers in a better, healthier tomorrow.

We know there are plenty of promotional items your customers can get to aid in reducing employee tension at work. But what products actually help employees? Here are some suggestions you can give your customers to help ease thier workday:

stress ball

Stress Balls – Stress balls are a traditional giveaway that can help workers decompress and calm their nerves. Squeezing a stress ball can assist with pent-up energy release and offer an immediate diversion from tensions associated with work. Plus, stress balls are a useful item to have on hand during the workday because they are also compact and portable.


Aromatherapy Diffusers – Using aromatherapy diffusers in the office is a fantastic method to encourage relaxation and lessen stress. Employees may create a more tranquil and relaxing work atmosphere by infusing the air with calming smells like lavender or eucalyptus. People who work in high-stress areas, such as call centers or the healthcare industry, might benefit greatly from this.


Noise-Cancelling Headphones – These can be a lifeline for people who work in noisy workplaces or open-concept offices. Employees can concentrate better on their tasks and experience less stress and frustration if background noise is blocked.

yoga mat, blue

Yoga mats – Yoga is a well-liked method of reducing stress that can be practiced anywhere, including at work. Giving workers branded yoga mats can motivate them to take a short break each day to stretch, breathe, and unwind.

bottled water

Customized Drinkware – Drinking enough water is important for general health and can also help people feel less tired. Giving workers branded water bottles can motivate them to hydrate themselves more during the day, improving their health and well-being.

Job stress is a prevalent problem that many workers must deal with. But promotional items may be a useful aid in this endeavor to help your customers support their employees’ well-being and foster a happier and more effective workplace!

For more promo product inspiration, click here!

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(Content Marketing Coordinator)

Ashley is the Content Marketing Coordinator at SAGE. She has a true passion for writing and blogging. In her free time, you can find her dancing ballet, cooking up one of her favorite recipes, or spending time with her husband Joe and puppy, named Pickles.

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